Updated 09/17/2023 “This is no way to live!” That’s what Fiona said after describing what the week around her period was like every month. Her anxiety around her PMS was impacting her life all the time; even when she wasn’t experiencing cramps, [...]
When Kim came to see me, she was hesitant to bring up the excruciating pain and other PMS symptoms that were seriously limiting her quality of life every single month. She almost didn’t say anything at all about it because she’d felt [...]
Premenstrual syndrome isn’t something I just talk about -- I’ve experienced it first hand, and I know how awful it can be! I remember being 20 years old, exhausted, overwhelmed and confused. I had an amazing adventure ahead of me - a [...]
One of the wonderful things about being a part of the Women to Women clinic for over thirty years is that I have seen so many women heal their bodies and their lives. Thousands of women overcome by disruptive symptoms such as [...]
PMS doesn’t exist! That’s what I heard from a speaker recently who was giving a TED-X talk. Describing PMS as a myth, she went as far as to say that the PMS label is an excuse for women to behave in a [...]
While there have been some incredible medical advances over the past few decades, at the Women to Women clinic, we see more women than ever with debilitating PMS and perimenopause symptoms. That is because many of these hormonal balance, adrenal and thyroid [...]
Your food choices can be one of the most powerful tools you have to eliminate symptoms of PMS. There’s no doubt that the foods you eat have a direct impact on the way you feel. If you find yourself sluggish, irritable, anxious, [...]
I will never forget it. I was 20 years old, having just graduated from college and home for the summer while preparing to take off for a long-awaited trip to Europe. My whole life lay ahead of me—and I wasn’t even able [...]
Treating premenstrual syndrome naturally What causes PMS Nature’s answer to PMS Women to Women takes you seriously We know you’ve had to change your plans because of your symptoms of premenstrual syndrome. The question is, how often? We know that PMS affects [...]
Your food choices can be one of the most powerful tools you have to eliminate symptoms of PMS. There’s no doubt that the foods you eat have a direct impact on the way you feel. If you find yourself sluggish, irritable, anxious, [...]
