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Fatigue and Insomnia Articles

  • sleep is important

Why Sleep is Important

Every time I see a patient at the Women to Women Healthcare Clinic and ask about what is going on in her life, I hear a long list of responsibilities and priorities: women today have very full plates! When I talk about [...]

By |2018-04-25T22:03:57-05:00April 4th, 2017|
  • help insomnia

Help for Insomnia

Night after night of unplanned wakefulness can take its toll on women – and so many women are aware of the far reaching health effects that they are often looking for ‘anything’ that will help. They bring their concerns about insomnia to [...]

By |2017-09-01T04:19:43-05:00April 4th, 2017|
  • fatigue insomnia

Fatigue and Insomnia

Stress affects women in so many ways. One of the biggest reasons women come to see me is because they aren’t sleeping. And most of the time, I discover it’s related to stress. Fuzzy thinking, fatigue, and insomnia can have profound effects [...]

By |2017-09-01T04:32:36-05:00April 4th, 2017|
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