Do you have any idea how connected your digestive health is to everything else going on in your body? Have you ever felt anxious or depressed and wondered what might be going on in your stomach? If the answer is no, it’s [...]
One of the wonderful things about being a part of the Women to Women clinic for over thirty years is that I have seen so many women heal their bodies and their lives. Thousands of women overcome by disruptive symptoms such as [...]
Most people have heard about a connection between bone density and osteoporosis. But what if I told you it’s far more complicated than that? There are so many pieces to consider, and one factor that’s often overlooked in the prevention of osteoporosis [...]
Night after night of unplanned wakefulness can take its toll on women – and so many women are aware of the far reaching health effects that they are often looking for ‘anything’ that will help. They bring their concerns about insomnia to [...]
Isn’t it crazy how stressed we all seem to be all the time? How often does a friend say “I’m so stressed”? How often do you say it yourself? Whether it’s work, relationships, caring for children or aging parents, or some other [...]
Updated 04/07/2021 When I told Gina that I was concerned she had some vitamin deficiencies and suggested she take a multivitamin supplement, she rolled her eyes. “I saw on the news that vitamins are a waste of money,” she told me. I’ve [...]
Updated 04/21/2021 Cindy, a long-time client at my clinic, came to see me because of new symptoms that were driving her crazy. She told me that she couldn’t even enjoy hanging out with friends because she’d be in the middle of a [...]
Updated 9/09/2020 “I wish I just didn’t have to eat at all!” That’s what Jamie told me during a recent office visit. I understood what she was saying. She’d been “serial dieting”, trying one thing after another, rejecting certain foods one week [...]
Why did I miss a period? Why was my flow so heavy this month? Is there something wrong with me if my periods don’t have a regular pattern? These are some of the questions and concerns I have heard from patients at my [...]
Every time I see a patient at the Women to Women Healthcare Clinic and ask about what is going on in her life, I hear a long list of responsibilities and priorities: women today have very full plates! When I talk about [...]
