Updated: 12/08/19 Whenever I see a patient who is experiencing symptoms that are disrupting her life, one of the first things we talk about is her diet. I have learned and stressed over the years that the old adage “you are what [...]
The Glands and Hormones of the Female Endocrine System This particular table lists the key endocrine glands which are commonly found in females as well as the hormones they naturally release, in addition to many of the diffuse endocrine organs plus tissues [...]
So many women I talk to are afraid to try herbal remedies because they’re uncertain about safety. They think that because a pharmaceutical drug has been studied in a laboratory, regulated by the FDA and prescribed by a doctor, it has to [...]
Adapted from Is it Me or My Hormones? In recent years, the word “stress” has taken on such negative connotations, but from the body’s point of view, it only means any type of demand or challenge that requires the body to expend extra [...]
