• what is gluten

Why is Everyone Talking about Gluten?

There’s no escaping it now. Almost everyone associated with food, from national restaurant chains to local grocery stores, are all addressing gluten, from offering gluten-free menus to carrying ever expanding sections of gluten-free foods. Magazines, from our favorite monthly women’s magazines to [...]

2017-08-25T02:58:47-05:00By |
  • vitamin d tanning beds

Vitamin D and Tanning Beds

Spending time in the sun can supply the body with vitamin D, which is essential in helping to defend against depression, heart disease, stroke, cancer and osteoporosis. Sometimes though, especially during the winter, some of us have difficulty squeezing even a few [...]

2017-08-24T04:43:51-05:00By |
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