Adele thought she was having a heart attack. It was the first time she’d ever felt this fluttering sensation in her chest, and her heart skipping beats. In fact, she was so afraid that something serious was going on, by the time [...]
What makes your blood pressure rise to unhealthy levels, and what can you do to bring it back down naturally? Here’s our guide to the prevention and cure of hypertension. What is blood pressure? Conventional treatment for hypertension Risks associated with high [...]
Recently, I was in Tucson, facilitating workshops at the Institute of Functional Medicine. It is such an honor to be asked to facilitate and assist in training so many brilliant minds and amazing health professionals. I love working with like-minded professionals and [...]
Every day, minute by minute, our hearts beat – pumping life sustaining blood through our bodies – keeping our vital organs healthy and functioning – and many of us never even think about the power of this tremendous organ. Nurturing your heart, [...]
You may be surprised to learn that it is extremely easy to overlook or miss the signs and symptoms of a heart attack in women because these symptoms show up in different ways in women than they do in men. This is [...]
