Recently, I was in Tucson, facilitating workshops at the Institute of Functional Medicine. It is such an honor to be asked to facilitate and assist in training so many brilliant minds and amazing health professionals. I love working with like-minded professionals and [...]
S-E-X. Sex. For a small word, s-e-x evokes all sorts of varied emotions for people! Some women tell me that sex was never discussed in their homes when growing up; others say that it was discussed infrequently and in hushed tones. Rarely [...]
Have you been hearing a lot about thyroid imbalances lately? More and more often these days, when women experience problems like increased fatigue, loss of concentration and weight gain, the first thing that comes to mind is “it must be my thyroid." [...]
Updated 11/18/2020 When Crystal told me her sex life was nearly non-existent, and had been for months, I could see her distress. She’d come to see me about other symptoms that were cropping up as she experienced perimenopause, but this was the [...]
Have you ever noticed how quickly the healthcare industry changes? You might be just getting used to one standard of care when suddenly, you’re hearing something completely different. With advances in medical technology, enhanced scientific research, improvement in treatments, and the ability [...]
While there have been some incredible medical advances over the past few decades, at the Women to Women clinic, we see more women than ever with debilitating PMS and perimenopause symptoms. That is because many of these hormonal balance, adrenal and thyroid [...]
Summer in Maine is short, but so very sweet: beautiful weather, time for the beach or the lake, and gathering with friends. Because the winters can be long and harsh, we treasure every minute of summer in Maine and try to get [...]
Updated 11/17/19 You know that feeling of confidence that radiates from within when you’re having a great hair day, your skin is clear and bright, or you just feel especially beautiful? I am a firm believer in the connection between inner well-being [...]
Updated: 12/08/19 Whenever I see a patient who is experiencing symptoms that are disrupting her life, one of the first things we talk about is her diet. I have learned and stressed over the years that the old adage “you are what [...]
Every time I see a patient at the Women to Women Healthcare Clinic and ask about what is going on in her life, I hear a long list of responsibilities and priorities: women today have very full plates! When I talk about [...]
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